7 Empowering Phrases to Tell Yourself When Things Don't Go Your Way.

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  • 27 Mar 2024
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When life does not go as planned, we may become dissatisfied, angry, or unhappy. Everyone goes through this, and it is up to you to decide how you will respond to challenging situations. It is tempting to be pessimistic, yet utilizing positive phrases and words can make a significant difference.

In reality, life will always have ups and downs, and true happiness does not mean a life free of challenges. True happiness is the ability to deal with any situation that arises, even if it is unpleasant.

It is not what the world offers you that matters; it is how you react with what you have. Here are seven empowering mantras to tell yourself when things don't go your way.

1. “Nothing I ”

Every night is gloomy, yet each morning the sun rises. Every day, you witness the transformation of darkness into light, but it is easy to forget that nothing is permanent when you are going through a terrible moment. Things may not be going well right now, but they will improve with time. The agony will not continue forever, and each day marks a fresh beginning. You may either embrace the new day and make the most of it, or you can choose not to.


2. “My Scars Show Strength, Not Weakness”

Many people are concerned that negative events have harmed them, but in actuality, they have made them stronger. You may have an emotional scar, but the wound has healed and the pain is done. You've learned from the experience, and the scars prove that you can overcome any obstacle, no matter how terrible it seems.


3. “I Can Stay Positive When Others Are Negative”

Sometimes people in your life will try to bring you down, but you don’t have to listen to them. Keep smiling and focusing on being positive, and remember that negative people are normally very unhappy. They want to drag you down to their level, but you can choose to not listen. You are your own person, and you don’t have to deal with problems by being negative – that is their choice, not yours.


4. “Going Through Pain Will Make Me Wiser”

Every painful experience is a lesson that you can learn from. At the time it may be difficult to see what the lesson is, but as you move on you will realize that the difficult times taught you a lot about yourself. Be patient when you are struggling, and remember that eventually you will be a wiser version of yourself.


5. “Even When I Am Struggling I Am Moving Forward”

When you are struggling, you are progressing, even if it may not feel like it. You may face job or relationship challenges, but they will help you move through life and reach ultimate pleasure. The fight will be worthwhile, so keep your head down and persevere through the bad moments.


6. “Fear Changes Nothing”

If you choose to focus solely on the negative outcomes, you will never realize your full potential. People who whine and worry the most are usually the least productive because they are too preoccupied with their worries to work. Focus on the best possible outcome rather than the worst, and you will soon feel inspired to take risks and chances.


7.“The Best Option Is To Keep Going”

Life will knock you down, but you must get back up—again and again. It may feel impossible at times to get back up, but you are strong and capable of doing so. Life may be rough, but you are prepared to deal with whatever that comes your way.


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